1 min read

Brené Brown on How To Find Happiness

Brené Brown on How To Find Happiness
Brené Brown on How To Find Happiness

Welcome to Make Daily! This email contains an idea, reflection, and a simple action you can take on your work today.


Idea 💡

"I don't have to chase extraordinary moments to find happiness - it's right in front of me if I'm paying attention and practicing gratitude." Brené Brown

Reflection 🤔

When I am feeling down, it almost always correlates to lacking gratitude.

It can be easy to focus on the negative things in our lives, but when we step back and look at the bigger picture, we can see just how much we have to be grateful for.

Gratitude is how to unlock joy in any moment or circumstance.

Action ✅

Where are you missing gratitude? Take a moment to find it.

About the creator 👤

Brené Brown is an American professor, lecturer, author, and podcast host.


If this email helped you, please share Make Daily with your friends!

Share this email with your friends and follow Make Something Cool on Instagram, TikTok, or YouTube.

It's a new day that is full of opportunity. Let's make something cool with it.

See you tomorrow,

Alex